Note To All Visitors

Our blog gives you freebies, coupons, sweeps, contests, giveaways. reviews, news, info, great sites and a whole array of whatever interests me - as it has always been on my websites (cc 1999). Our posts are copywrite protected; a link back is appreciated. The majority of posts prior to February 2013 have been deleted.
As always, enjoy, be well, and Be The Heart of YOUR Home.

January 3, 2016

Win a Heart Rate Monitor and RunAmocs!

Win a FREE fitness package! One lucky winner will receive a $300 gift set to inspire some serious health. 
Prizes include the following:
  • 1 Mio Alpha Heart Rate Monitor
  • 1 copy of Natural Born Heroes, by Christopher McDougall
  • 1 copy of The Endurance Handbook, by Dr. Phil Maffetone
Enter HERE Ends 1/10/16

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